João

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João

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2 Articles

Author's articles

• Watermelon diet for weight loss
  Watermelon Diet for Weight Loss: Essences, Advantages and Cons, Menu Options, Warnings and Contraindications.
  4 September 2025
• We lose weight properly with the kefir diet
  Kefir weight loss technique in 3 days helps to lose more than 5kg. Must "sit" on 1% kefir and drink plenty of water for all 3 days. It is recommended to forget the products of the usual menu to completely unload the body and get rid of excess weight.
  20 June 2022