Liliana Fragoso

author:

Liliana Fragoso

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5 Articles

Author's articles

• How to permanently remove your belly and sides at home: a set of exercises
  Exercises for men and women to help you quickly get rid of belly and side fat at home.Gymnastics photos.
  5 August 2026
• Buckwheat diet.This week's description and menu
  Buckwheat diet, how to lose weight with buckwheat, contraindications, characteristics and recommendations of buckwheat diet, what types of buckwheat diet are there,Classic buckwheat diet, 7-day buckwheat diet menu, conclusion and conclusion, buckwheat diet review.
  4 July 2026
• Diet for Pancreatitis: Nutritional Profile, Allowed and Prohibited Foods
  Pancreatitis diet menu example. Foods with inflamed pancreas are forbidden and allowed. Nutritional differences in acute and chronic phases and complications in other organs.
  30 May 2022
• Diet to lose weight
  How much weight can you lose on a strict drinking diet in 3, 7, 14 or 30 days? Pros and cons, list of allowed products. Quit the rules of the diet without compromising your health. Review results.
  30 May 2022
• How to lose 3kg in a week: effective diet and advice
  General nutrition tips, ways to speed up weight loss. An effective diet can help you lose 3kg in a week. Physical exercise for fast weight loss.
  29 May 2022